Individual
Allows managers to assess whether they currently have the behaviors identified as effective for preventing and reducing stress at work
Commentary:
The tool contains:
Online resources for managers to help them manage their staff in ways that prevent and reduce stress within the team.
Learning materials to help HR practitioners to support managers to manage their staff in ways that prevent and reduce stress in their teams.
Designed to teach healthcare workers how to build resilience and well-being, remain calm amidst chaos, and feel confident and capable each day. Designed for healthcare workers by healthcare workers.
Commentary: Short, simple, and effective lessons are provided in 4 weekly modules designed to give healthcare workers maximum results in the least amount of time.
An evidence-based program designed to promote mental health and reduce the stigma around mental illness in the workplace. The course is also available in an in-person format.
Commentary: Developed by the Mental Health Commission of Canada. TWM for employees offers practical knowledge to increase participants’ overall comfort level with mental illness.
BounceBack is a free skill-building program managed by the Canadian Mental Health Association (CMHA). It is designed to help adults manage low mood, mild to moderate depression and anxiety, stress or worry. Delivered over the phone with a coach and through online videos, you will get access to tools that will support you on your path to mental wellness.
Commentary: Free guided self-help life-skills program that participants work with to develop coping techniques so they can overcome challenges. Ontario based program.